Release Tension In Your Jaw, Neck & Head With This Simple Maneuver
Garry Lineham shows us a fascial maneuver to release tension in the head, neck and jaw! 😜
Pro tip: Use a towel, gloves, or even socks on your hands for extra grip. The better the grip, the better the release! (it might sting a bit if it’s tight).
Click here for the full ear torque tutorial to relieve head, neck, and jaw pain! 👉 https://vist.ly/3mw67gf
#FasciaRelease #TensionRelief #SelfCareTips