BEST Exercises for a Dislocated Shoulder!
To learn more about shoulder rehab including trigger point treatment, breathing exercises to reduce neck and shoulder pain , cross friction massage to the rotator cuff, and overall shoulder health and function, please check out my course at
https://www.udemy.com/course/learn-to... and a 30 day money back guarantee!
The shoulder is one of the most commonly dislocated joints in the body due to it's great mobility, but relatively poor stability. Check out my video to learn how to rehab your shoulder back to full health and reduce your chance of re-injury. Please leave any questions in the comment section, thanks for watching!
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Do you have more questions? Let’s connect! On line Exercise and Injury consultation https://scheduleonline.as.me/Exercise...
Shoulders hurt? Udemy.com on-line class on shoulder stretching, strengthening, trigger points, and posture: https://www.udemy.com/course/learn-to...
Ready to work on your posture? Udemy.com on-line class on neck, upper back, and shoulder stretching to improve posture: https://www.udemy.com/course/neck-sho...
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Daily Neck Stretches
5 Exercises all Seniors should be doing!
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Cheers!
The shoulder is one of the most commonly dislocated joints in the body due to it's great mobility, but relatively poor stability. Check out my video to learn how to rehab your shoulder back to full health and reduce your chance of re-injury. Please leave any questions in the comment section, thanks for watching!
Ed Deboo, Physical Therapist
Bellingham Physical Therapy