How to work through limiting beliefs. Question technique. NLP technique
Hello, in this issue I give an express technique on how to work out limiting beliefs. This is a questioning technique that helps you identify limiting beliefs. Shake the belief in the limiting belief and formulate a new sustaining belief. This NLP technique gives a fairly quick result in working out limiting beliefs.
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Technique steps:
1. Define your goal and write it down on paper.
2. Looking at the goal, ask yourself the question: - Why don't I have this goal yet?
3. Write down the answers to the previous question. This is the list of limiting beliefs;
4. Choose one belief from the list and start working on it by asking the following questions:
Is it true?
Why am I sure of this?
Can I be wrong about this?
Why am I so sure of this?
Are there people who, in the same situation as mine, think differently?
Why is it not? (Find as many anti-examples as possible in your life where belief is unfair)
Are there times when I think differently?
What can I do to increase such cases?
5. Formulate a new belief:
What belief will help me reach my goal?
What kind of people can help me to be convinced of the validity of my new belief?
6. We do all these manipulations with each belief from the list in step 3!
You can also watch other NLP videos:
My NLP audiobook for beginners "The Way of NLP Practice" (recommended):
Chapter 1. "The Beginning of the Journey" • НЛП для начинающих. 🎧 Аудиокнига 📖 Пу...
Chapter 2. "Energy and Purpose" • Аудиокнига. Путь НЛП практика. НЛП дл...
I wish you success in self-development and personal growth!!!
Your NLP Trainer is Yuri Puzyrevsky.
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