How to take care of overall wellbeing [Discussion Series 6]

Опубликовано: 06 Июль 2026
на канале: Yaha
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How to take care of overall wellbeing discussion series 6 brings a discussion with Mr. Venkatesan R. What is wellbeing and how to take care of wellbeing are the core questions explored in this discussion.

About Mr. Venkatesan R
Only health and fitness of body and mind matters now. With the Pandemic striking hard, your career, wealth and power do not matter at all. He is now focussing on long distance running for the last five years. He has done three full marathons, about 30 half marathons and countless 10km runs, he is mentoring new runners to take to running. His career started with Design of boilers for power plants in BHEL, the largest boiler manufacturer in the world. Later he was involved in setting up joint venture projects, technology transfers, and collaboration agreements. Powder coatings manufacture and application is another area in his experience.

Specialties: Boiler performance Design and preparation of technical offers, Technical collaborations, Joint venture projects, Preparation of project reports, Recruitment facilitation. Well versed in teaching soft skills like Body Language, Graphology, communication skills etc.

Presently focussing on running.

Connect with Mr. Venkatesan R. on Linkedin
  / revenk  

Coimbatore runners
  / 210015079135369  

SBC striders
  / sbc.striders.cr  

For participating in How to take care of overall wellbeing discussion series feel free to contact with Naveena on Linkedin
  / yahalife  

For more teamwork activities, team building games, corporate team building, family team bonding games, brain teaser fun game, brain exercises, positive affirmations, music affirmations, affirmations in english, affirmations in hindi, I am affirmations, affirmations, music therapy, online activities, online engagement, team motivation, motivational games, music for office, therapeutic music pill, office music for productivity improvement, life lessons, employee engagement and wellbeing of personal and professional life. Subscribe Yaha Youtube Channel. Press the bell icon so that you get everyday updates.

Brain exercises
   • Brain Exercises  

Positive Affirmations
   • Positive Affirmations  

Team building games
   • Team Building Games  

Employee engagement
   • Employee Engagement | HR Spot  

Music Therapy
   • Music Therapy | Music Pill  

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Wellbeing Store - https://www.yahalife.com/wellbeingstore
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#wellbeing
#discussion
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How to take care of overall wellbeing discussion series 6