Frank Grillo claims he got into his best shape aged 52, and is not slowing down now he's aged 57.
He is perhaps best known for being in the MCU as Crossbones, as well as The Purge movies and Boss Level, and TV series such as Kingdom.
He started his life long quest for fitness from the age of 10, and maintains his physique through daily training based around boxing and weights, and by following the paleo diet.
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