How is your environment holding you back? How is it impacting how you see yourself?
I am so aware of my physical and emotional environments, especially since learning this concept from Albert Bandura. If you’re in the wrong spaces, it can cause over exertion and burnout to keep trying and masking to perform. This can leave us exhausted and jaded — protect yourself!
I hope this reminder is helpful as you navigate a toxic emotional or physical environment.
Can you relate? How have you felt leaving a toxic space? How has it freed you?
#toxicrelationship #toxicworkplace #selfbeliefquotes #improveyourlife #improveeveryday