IDEAL CARDIO ROUTINE FOR BEGINNERS "10 MINUTES"
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10-MINUTE CARDIO ROUTINE "IDEAL FOR BEGINNERS"
A 10-minute cardio routine ideal for warming up. This low-impact routine is perfect for beginners or if you have an injury that prevents you from jumping much.
You can do this routine 3 times a week. Combine this routine with other Tabata routines to change up the exercises.
You can do the exercises by watching the videos 3 or 4 days a week.
I'll be uploading more exercises so you can do them as a routine while watching the video!
I hope it helps, leave your comments and any questions you may have!!
AND GET DOWN!
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