Using Notion for Reflective Practice as a Crisis Supporter
In 2020 I recorded and reflected upon two thousand six hundred and fifty hours of crisis support work (front line, superivsion and training), this sounds excessive but the reality is I was doing the work and reflecting upon it for years before that, I just didn't have an organised way to capture my notes.
Using Notion changed the game for me, I stopped burning out so easily (increased self awareness), I noticed themes more quickly (which types of triggers would destabilise me the most) and the benefits started to compound in my work and then even in my personal life beyond crisis support.
This video is not sponsored.
I hope it helps you improve your work with less of the heartache of letting people down. The sooner you can master non-judgement and stop feeling that pang of knowing you're not doing as well as you could, the better.
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