12 minute Lower ABS and Obliques Workout to Sculpt, Tone and Strengthen Core
This is a 12 Minute Lower Abs and Oblique workout. This routine sculpt, tones and strengthens your entire core.
Move at a pace that feels manageable and pause whenever needed.
Focus areas include upper abs, lower abs, internal and external obliques and serratus anterior.
This session is part of the MrandMrsMuscle approach to consistent, strength-focused training.
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abs workout, core workout, lower abs, standing workout, dumbbell abs, oblique