Understanding Anxiety, Depression and CBT – free online course at futurelearn.com
Right now, many of us are staying at home as much as possible and this will affect us all in different ways.
On this five-week course from the University of Reading, you'll explore what it means to have anxiety or depression and learn about the leading evidence-based treatment–Cognitive Behaviour Therapy.
Sign up for the course here: http://ow.ly/xLWz50zfI1n
At FutureLearn, we want to inspire learning for life. We offer a diverse selection of free, high-quality online courses from some of the world's leading universities and other outstanding cultural institutions. Browse all courses and sign up here: http://www.futurelearn.com
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