meditation is a powerful way to reprogram your subconscious mind during the day. you don't need to focus on the affirmations because the subconscious mind is always listening. the sound of rain will let your mind relax while you focus on other tasks (you can of course also focus on the affirmations) visualise yourself as your ideal version and let your powerful mind manifest everything your heart desires 💕
#affirmations #meditation #subconsciousmind #manifestation