🦵HOW I Ended My 5 YEAR Squat Plateau 😤!
Funny how it took me 10 months to reach 495 lbs and 5 years for 585 lbs.
I can emphasize enough how important it is to follow a structured training plan.
The stronger you get, the more difficult it becomes to "YOLO" lift PRs.. and take it from me, a guy that use to bash structured training and programs. Just imagine how much stronger I could have gotten without all these stupid setbacks. I really wish I had let go of my ego way back.
And thank you to everyone who recently subscribed! I really hope my videos will benefit you through my failures and successes.