HOW TO GET FREE THERAPY
How to get free therapy/ what to do if you can't afford therapy. I scoured the internet to gather alllll the information I could find on this so I really hope this helps!
NHS: https://www.nhs.uk/conditions/stress-...
THE MIX: https://www.themix.org.uk
MIND: https://www.mind.org.uk
RETHINK MENTAL ILLNESS: https://www.rethink.org
MIND's explanation on therapy types: https://www.mind.org.uk/information-s...
Other countries:
America- https://www.nbcnews.com/better/health...
Australia- https://www.healthdirect.gov.au/low-c...
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Love Maddie xxx
#freetherapy #mentalhealthadvice #mentalillness