~The Daniel Fast 2021~

Опубликовано: 22 Июль 2026
на канале: Tina Golik
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Hello Friends, and Hello 2021!! We are starting our our Fast this year on a hearty breakfast...you would never know its low calorie, or healthy. We skipped lunch, and had Savory dinner. I look forward to sharing more recipes with you, and Bible topics as we go through this fast together.

Tofu Scramble~
!/2 package Firm Tofu
Cut tofu in half, and drain on paper towels
2 small peppers (I used 1 orange & 1 red mini pepper)
1/3 cup chopped onions
1/2 cup chopped mushrooms
1 tsp olive oil
1 tsp liquid aminos (soy sauce)
Cook veg until tender, then crumble in 1/2 tofu.
season to taste,
I used
1/2 tsp salt
1/2 tsp pepper
1/3 tsp smoked paprika
1 tsp garlic powder
1/2 to 1 tsp turmeric
serve as scramble, or in a wrap

Faux Spaghetti ~
1 small spaghetti squash
cut squash in half, and put face down in bake dish with about a cup of water. Bake in 400 degree oven until tender (about half an hour)
Remove after cooked and allow to cool enough to handle. remove seeds before shredding.
cook until tender
1 medium pepper (I used yellow)
1/2 cup chopped onions
1 clove garlic chopped
1 heaping tsp vegt boullion (I used better than bullion)
1 tbs liquid aminos (soy sauce)
1 tbs olive oil
1 cup chopped mushrooms
(Option is vegan meatballs)
1 big handful chopped spinach
1 quart tomato sauce (I used homemade)
Shred squash, then add all ing. Let heat through, and serve.
I topped mine with nutritional yeast (taste like cheese)
Can be served over rice also.