Amortization phase | weightlifting | weightlifting

Опубликовано: 17 Июнь 2026
на канале: DOMKRAT
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I'll cover the amortization phase of the snatch and power clean in detail. The amortization phase is the foundation of the power clean.

Train with me:

https://domkrat-weightlifting.ru

I'm on VK/VK PAGE: https://vk.com/semiletov92

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