Join author-healer and physician-scientist Dr. Bhaswati Bhattacharya, a scholar in healing systems, as she explores the importance of aligning the mind, also known as rebalancing your Vata.
In this course, "Creating Sacred Moments: Practical Skills from Ayurveda," we will experiment with practical skills from Ayurveda that align the mind with cosmic calm. You will implement only those that work for you, and explore why some rituals do not appeal. We will raise our self-awareness and conscious experience in the present moment.
Click the link in our bio to register and access this course.
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