Recovery day involving ice baths, yoga and getting to know the founder of Evolve Nation - @EvolveNation
» Transform your physique with my training app - https://www.thrstapp.com/
» JOIN THRST VIP HERE - https://www.thrstvip.info/
» Learn how to become a creator & make money online - https://www.digitalplaybook.net/
(book a call with my team to find out more https://go.oncehub.com/DigitalPlayboo...)
» My clothing brand THRST - https://thrstofficial.com
» Get your customised supplements - https://raf.bioniq.com/refersion?rfsn...
» My Podcast - @FirstThingsThrst
» Get your first month on WHOOP for free! - https://join.whoop.com/mikethurston
» Filmed & Edited by @christaps
0:00 Intro
1:10 Pre ice bath dunk
4:28 What is Evolve Nation?
6:23 How I source the products for THRST
7:27 The downsides of running a business
9:00 Building the THRST brand
10:32 The challenges of growing up in the Middle East
13:09 Life with an identical twin
16:45 Yoga session
19:10 How to create good habits
21:04 How to fall asleep quickly
22:11 Unlock the power of your mind
24:03 Thoughts on bodybuilding and competing
27:43 What women find attractive in men
29:02 What we have learned about relationships
33:03 Do entrepreneurs have time for relationships?
37:53 Outro
» / evolve.nation
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