Most people with chronic pain suffer from Tension Myoneural Syndrome (TMS). This syndrome was developed by Dr. Sarno, who is well-known in America. The therapy focuses on the connection between body and mind. In his view, TMS is caused by emotions such as anger, sadness, irritation, etc., which trigger a change in the autonomic nervous system. This results in reduced blood flow, causing an oxygen deficiency in tissues such as muscles, nerves, and tendons. This, in turn, results in pain.
View the complete article about Tension Myoneural Syndrome here:
https://fysiotherapie4all.nl/chronisc...
How do you know if you suffer from Tension Myoneural Syndrome? Ask yourself the following questions:
1: Do you have painful muscles? Are there trigger points present?
2. Have you had various treatments with little or no improvement?
3: Does stress cause more pain?
4: Does the amount of pain ever change? 5: Do you experience less pain during your vacation?
6: Does the location of the pain change?
7: Do you experience tension-related complaints more often?
8: Does a cold shower increase symptoms?
9: Does exercising or moving change the pain?
10: Do you have personality traits such as: caring, perfectionism, being a control freak, always wanting to be the best, and/or are you a placer?
If you answer yes to 4 or more of these questions, there is a high probability that you have TMS.
If you answer yes to 8 or more questions, it is virtually 100% certain that the cause of your pain complaints is TMS.
If you suffer from TMS, the Pain Reset Method is a good way to address your pain complaints.
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