What is Guided Imagery?
Arielle Dance, Ph.D., provides a layman’s explanation for guided imagery.
Dr. Dance, an alumna of Saybrook University’s Mind-Body Medicine program, uses her education to challenge taboos surrounding women’s health and mindfulness in the workplace. A prolific author, Dance uses her writing and community service to highlight invisible illnesses, coping with life events, and health equity.
Visit Saybrook University at https://www.saybrook.edu/
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