Giving Grace To Yourself During Covid-19
In this brief video, I explore the importance of giving grace to yourself during Covid-19. Living in a pandemic is full of unknowns, and there is no step-by-step guidebook to living well in the middle of a pandemic. We are writing the chapters as we go, and this can feel clunky; this is normal. Giving grace to yourself is important for maintaining your mental health.
*Disclaimer: This video provides general information and is not meant to be specific advice to any individual situation. This should not be taken as specific medical, psychological, or mental health advice, nor should this be construed as the initiation of a therapeutic client relationship.This video is not a substitute for mental health services or counseling.