How To Make: Healthy Kale Mango Salad 🥗🥭

Опубликовано: 08 Август 2026
на канале: StudioB21
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How to make: Healthy Kale Mango Salad

It's easy to make, comes
together in 5 minutes, and makes for a great light side dish, lunch, or dinner

make this recipe while mangoes are in season.

8 ounces kale leaves
10 ounces peeled and cubed mangoes
5 clementine
1/2 cup toasted, chopped
pecans

Dressing

2 tablespoons olive oil
1 freshly squeezed lemon, juiced
1/2 teaspoon lemon zest
3 tbsp maple syrup
salt
pepper
tt

Mangoes - Youcan use any mangoes of your choice. I like to use Indian Alphonso, as they are sweet and juicy. But any ripe, firm, juicy mango will work.
Kale - Kale is considered to be a superfood and is getting more popular day by day due to its nutrient levels. I used curly kale but you can use any variety to make this salad.

CHEERS FOR YOUR TIME.

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