Barminder's Youth Diaries: A rendezvous with Dr. Ash Pachauri
“Barminder's Youth Diaries” is an initiative by Barminder Kaur, dedicated to giving a voice to the issues faced by today's youth. In this episode, Barminder chats with Dr. Ash Pachauri—director of POP Movement and coauthor of "Self-Care Superpower: A Teen Girl’s Essential Life Skills Guide"—to discuss the emotional challenges that come with adolescence and young adulthood. Together, they explore the importance of self-care in today's fast-paced, often overwhelming world.
Whether you're a teen, parent, or mentor, this episode is packed with practical tips and guidance that can help young people thrive despite life's challenges.
📖 Expand the conversation further:
“Self-Care Superpower: A Teen Girl’s Essential Life Skills Guide” by Ash Pachauri and Saroj Pachauri is available on Amazon.
https://linktr.ee/ashpachauri
🔎 About POP Movement
POP (Protect Our Planet) Movement is an initiative focused on empowering youth to take climate action and promote sustainable development. We encourage young people in +120 countries to engage in action-oriented dialogues and activities to mitigate climate change, advance healthcare, and foster human fraternity.
👩💼 About Barminder Kaur
Barminder is a passionate youth advocate, serving as an Act Now Youth Ambassador, POP Movement Global Youth Envoy, and a young United Nations Peacemaker. She is also the world’s youngest editor, author, and writer of numerous stories, poems, and articles, many of which have received prestigious international awards, including from the Commonwealth and RIEDU (Research and Innovation in Education). She is deeply interested in acting and soulful meditation.
📲 Follow Us on Social Media:
Facebook: / popmovement
Instagram: / pop.movement
TikTok: / popmovement
LinkedIn: / the-protect-our-planet-movement