Simple Breathing Meditation | Justin Paul Abraham
Meditation is a gift to yourself, a moment of kindness, to re-set, refresh, and awaken to the beauty of now, and the Presence of Christ, in you and with you. It has many health benefits and awakens a higher consciousness, awareness that you are not your mind, body or emotions, you are the being of Light, the spirit, the eternal being, a child of God. Hope you enjoy this teaching/ activation. Blessings!