Sweep the Olympic lifts video-Don McCauley
Drill for learning SWEEP technique for 1st pull of Olympic -style lifts: Check out my blog on www.crossfitsavannah.org for more tips on making your lifting better.-Coach Don McCauley
Drill for learning SWEEP technique for 1st pull of Olympic -style lifts: Check out my blog on www.crossfitsavannah.org for more tips on making your lifting better.-Coach Don McCauley