#15seconds

Опубликовано: 06 Май 2026
на канале: alliseeisW
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In this video I share my insights on how to improve your game. Accept mediocrity or rise above your capabilities, rise up early or sleep that extra, push it to 11 or drop the weights at 10 reps. Some people believe in faith, I believe it’s the choices that you make. The season has arrived.

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