This Simple Tactic FIXED His Squat & Deadlift in ONE Rep
Want a cue that can work wonders for your squat and deadlift? It can even work for your press, bench, snatch, and clean. Check it out.
Spinning your wheels trying to get stronger on your own? Get 1-on-1 online coaching from one of our Starting Strength Coaches. Click the link below to get started today:
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How to Start Lifting: Learn to Deadlift
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A Tip for Not Giving Up on Your Deadlifts with Andrew Lewis
• A Tip for Not Giving Up on Your Deadl...
When lifting, we strongly recommend lifting shoes (see our video below on that topic). Here are some solid options:
Nike Romaleos 4: https://amzn.to/3LAYn8d
Inov-8 Fastlift 360: https://amzn.to/3xIoXGZ
VS Athletics Weightlifting Shoe: https://amzn.to/3LGoYB6
Adidas Adipower: https://amzn.to/3BzbiTS
LIFTING SHOES: The Complete Guide to the Best and WORST Shoes! (Lifting Gear Series)
• LIFTING SHOES: The Complete Guide to ...
When training, using chalk should be a given. Training without chalk is silly. Get and use chalk.
Spider Chalk (it's our favorite at Testify)
https://amzn.to/3DKkFTm
Starting Strength: Basic Barbell Training, 3rd edition (paperback)
https://amzn.to/3SmuECj
At Testify Strength & Conditioning, we offer small group training, private coaching (in-person or remotely via Zoom), online coaching, and form checks. Would you like to get quality coaching from a Starting Strength Coach? If so, click the link below to get started today:
https://testifysc.com/contact-us
Testify Strength & Conditioning is the only Starting Strength Affiliate Gym in Nebraska and the best strength training facility in Omaha.
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