IRONMAN 70.3 IN 1 YEAR - WHAT TO TRAIN NOW?
In this month's Ask the Coach section, we talk about equipment, neoprene, tires, trisuits, and I've outlined the best way to prepare if your long-term goal is to participate in an Ironman 70.3 triathlon.
Training programs starting at R$49 per month
http://www.ironguides.com.br/subscrip...
More information, video suggestions, articles, videos, and IronGuides programs:
http://www.ironguides.com.br/
Free download of the ebook "Triathlon Secrets":
http://www.ironguides.com.br/the-method/
List of equipment recommended by IronGuides
https://www.ironguides.com.br/nova-pa...
How to sync the IronGuides app with Polar Flow
https://blog.finalsurge.com/sync-pola...