Low Impact Cardio & Strength Tabata Workout
#lowimpactworkout #workoutsforwomen #jenntarangofitness
This low impact Cardio & Strength Tabata Workout is a great way to work on cardiovascular health while also building strength!!
For this workout you need dumbbells. If you don't have any grab some water bottles or canned goods to start!! However to start building strength and seeing results you need to progress to weights. You can snag the adjustable weights I use here https://amzn.to/3oBKLj2
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Disclaimer: I am a certified group exercise instructor, but this information is solely for educational and entertainment purposes. You should consult your doctor before starting this or any other fitness program. By participating in this workout you assume all risk of injury or death. As an affiliate marketer I might get compensated for products purchased through links included.