Acupressure Points To Relax Head And Neck
Access members-only self-massage guides：
/ @familynaturalheal
This acupressure method targets four key points around the upper neck and spine to help relieve tension, reduce a heavy head sensation, and ease seasonal symptoms such as cold-related stiffness or mild coughing. It supports improved circulation, enhances relaxation, and can restore clarity and lightness to the head and neck region. Regular use may assist those who feel constant tightness or discomfort around the neck due to stress, posture, or external conditions.
Precautions:
People with skin damage, skin allergies, pregnant women, individuals with high blood pressure, high cholesterol, or high blood sugar, those with severe cervical spondylosis, fractures or severe osteoporosis, individuals with serious cardiovascular disease, severe varicose veins or thrombophlebitis should not perform neck acupressure massage.