RED LIGHT THERAPY BENEFITS (Is It Worth It?)

Опубликовано: 23 Июль 2026
на канале: Kait Malthaner (BSc Nutrition & Exercise)
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The benefits of right light therapy are numerous and backed by thousands of randomized trials. But are red light therapy devices worth the hefty price tag? Can we get enough red light from the sun? I talk about the pros and cons of red light therapy in this video. 𝗖𝗟𝗜𝗖𝗞 𝗧𝗢 𝗥𝗘𝗔𝗗 𝗠𝗢𝗥𝗘 ↓

Red light therapy device I use https://hckait.com/joovv
(This video was not sponsored or endorsed, but after I posted it, Joovv reached out to me to join their affiliate program. The link above is an affiliate link and I make a commission if you shop through it, at no further cost to you.)

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This video is for general informational purposes only. It must never be considered a substitute for advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified healthcare professional with questions you may have regarding your health or medical condition.

This video is not sponsored. Some of the links above are affiliate links which means I make a commission when you shop through them at no extra cost to you. I do not align myself with any brand that I do not 100% love and trust.

#redlighttherapy #redlight #healthcoachkait