IFBB/NPC Bikini Prep - Wasatch Warrior - Setting Up a Contest Prep - 12 Weeks Out
In this episode Carrie, Chantel and Lyndsey -- coaches and athletes for Team Fitbliss, discuss the team prep philosophy, how they set up their preps, and what they are doing at 12 weeks out from the Wasatch Warrior contest.
fitblissfitness.com
Let us know if you'd like us to add timestamps next week!