Benefits of Abdominal Massage
0:00 Introduction: The benefits of massage and how it affects the nervous, lymphatic, muscular, respiratory and Digestive systems. How to introduce it to your clients and incorporate it from the beginning. I was not able to use oil because it would rub off the drawings however it is recommended that you use oil or lotion.
TIMESTAMPS:
00:00 Introduction
06:10 Abdominal drawing explanation.
06:40 Massage intro.
07:06 Sun and Moon technique. Clockwise motion.
08:17 Two finger stripping. Glide 1 to 2 inches at a time.
09:10 Two finger circles. Hold fingers in place and make circles with the pads of the fingers.
10:45 Ocean Waves. Wringing motion.
11:15 Petrissage
11:49 Racking the Obliques and Serratus Anterior & Intercostals.
13:10 Lifting from the Quadratus Lumborum to the anterior.
13:47 Affects to the lymphatic system.
14:23 Techniques for the Vagus Nerve # 10
14:58 Respiratory system. Diaphragm massage.
17:40 Review of techniques.
**This video is for teaching purposes only. Please consult a doctor for proper diagnosis. Massage therapist, stay within your scope of practice.
► LINKS
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Temporary Tattoo Marker Brush: https://amzn.to/36AVqSU
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