Having a home gym full of equipment won't change your physique.
What will is having a plan designed by a nutritionist and athletic trainer who knows what works for you.
I'm Michele Ruscitto, a sports nutritionist and athletic trainer with a degree in Sports Science.
For years, I've been helping people improve their physique naturally, combining sports nutrition and personalized training.
📍 I work online and in person as a nutritionist in Gallarate and Verbania.
For more information, visit my website: https://micheleruscitto.it
Want to create your own affordable home gym?
Here are some examples of equipment from Amazon (please buy from the links to support me, thank you) and other sites.
Rack 900:
https://www.decathlon.it/p/rack-bodyb...
Magnus High Parallel Bars:
https://www.timebreak.eu/it/web-store...
Triceps Rope:
https://amzn.to/3qyImqC
Pull-up and dip stand (!!)
https://amzn.to/3JHYqhp
Budget Dumbbells:
https://amzn.to/332hBl5
Less budget dumbbells: (!!)
https://amzn.to/3pY7HKs
Parallel Bars:
https://amzn.to/3eRU3Cf
Bar Doorway:
https://amzn.to/3HDVS1X
Barbell Rack:
https://amzn.to/3zvCKQE
Adjustable Bench (!!)
https://amzn.to/3mXXY4E
Elastic Band Set
https://amzn.to/3pZy9Dy
Gymnastic Rings:
https://amzn.to/34eYUeu
The products above have all been tested by me or my customers and have been very satisfied!
📷 Follow me on Instagram:
/ michele.ruscitto