I explained what to do after a breakdown and the harm of porn marathons. And all this in 1 minute 39 seconds. I'm a quick shooter, sorry.
How to stop masturbating. How to stop masturbating. Why abstinence is necessary. Proper abstinence. Long-term abstinence. Abstinence in men. The benefits of abstinence. The harm of masturbation. How to abstain properly. Abstinence and prostatitis.
ARTICLE - https://t.me/nofapppp