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The 6 Types of Calisthenics Explained

Опубликовано: 19 Март 2026
на канале: Calisthenicmovement
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𝗢𝘂𝗿 𝗪𝗼𝗿𝗸𝗼𝘂𝘁 𝗣𝗿𝗼𝗴𝗿𝗮𝗺𝘀 🔥 https://calimove.com 🔥

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Music: ➢ http://www.epidemicsound.com/

0:24 Aesthetics
2:03 Skills
3:27 Freestyle
4:34 Mobility
5:32 Sets and Reps
6:56 Street Lifting

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