Understanding the stages of the menstrual cycle and how they affect emotions has changed my life! 😁🥳💋🫀
I stopped wondering why I sometimes had bad moods or negative thoughts, and I understood that it's part of a hormonal process that all women experience. 😅
Teaching this to the men around me has also helped to raise their awareness and make them more empathetic. 😇🙏🏻
If you liked this video, please help me share it so more people can make peace with the changes of the menstrual cycle. 🤞🏻🫶🏻🫀🫀🫀🫀🫀
#menstruation #menstrualperiod #health #woman #womenshealth