Learning How to do Nauli Kriya - Guided tips & technique
Follow along as I attempt Nauli Kriya! Definitely more advanced & will take time to learn this technique! Led by one of our RMT’s Todd! Let us know if you tried it & found it easier or harder then the breathing techniques we’ve been doing! Maybe you’re a natural!!! Enjoy
Here is a great example on YouTube • Learn Nauli Kriya in 3 Easy(ish) Steps wit... by Tamara Yoga!!!