Herbal tinctures: Simple instructions for making your own
You'll see how to easily make your own tinctures for your home medicine cabinet from herbs and medicinal plants. Many plants can be used, depending on their effects and intended use. Tinctures can be taken as drops – neat, dissolved in water, or in tea – and applied externally to the skin, for example, as a rub or to treat wounds and insect bites. For most plant extracts, clear spirits with 40% alcohol are sufficient. I like to use ribwort plantain, yarrow, chamomile, sage, and similar medicinal herbs. You can learn how to make a tincture in the video. Enjoy watching and participating! Foxy
Yours truly, Foxy Instructions, recipes, and important information about 30 medicinal plants and their effects can be found in my book: You can purchase it here as an ebook, paperback, or hardcover at https://www.amazon.de/s?k=heilpflanze.... And if you prefer to order my book from your local bookstore, you can use these ISBNs: Hardcover ISBN-13: 978-3910258433 | Softcover (Paperback): ISBN-13: 978-3910258426
Things I use
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