Life Hack No. 2: Work out while you watch your favourite show!
We’re all guilty of it. We say there is not enough time in the day to hit the gym, yet we find time to watch three hours of TV every night! How about putting that TV to good use?
Whether you prefer something on regular TV, Netflix or even the news, there is a “watch and work” workout for you!
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ABOUT ME:
Dr. Lavan Baskaran is a highly experienced Medical Practitioner with over 15 years of service to the NHS and as partner at two thriving practices in Surrey, England.
Dedicated to his profession, with a straight talking, no nonsense passion for people, history, travel and breakdancing (yes, you read that right), Dr. Lavan here shares knowledge and opens dialogues about medical and lifestyle issues through his weekly YouTube channel “Dr Lavan Will See You Now”.
The channel continues to grow from strength to strength, offering information, advice and life hacks to better your health and wellbeing.
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