Reduce calf tension with

Опубликовано: 25 Февраль 2026
на канале: Core Elements Training
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Dawn Morse, founder of Core Elements Training, demonstrates IASTM techniques to the gastrocnemius and soleus muscles.
These techniques can help to reduce soft tissue pain and tension whilst increasing range of motion around the ankle joint

*These techniques are aimed at qualified therapist, rather than for self treatment.

This is an example of one of the techniques covered in Core Elements accredited day CPD course in IASTM. This course is available as a face to face delivery in Swindon and Liverpool.

For details about our accredited IASTM short course➡️ https://coreelements.uk.com/iastm/

**Tools used within this video include:

IASTM tool (often referred to as IASTM massage tool) and,

Achedaway mini scraper - This scraper has heat and vibration setting helping to further reduce soft tissue tension.
For a discount on this product ➡️https://achedaway.com/products/acheda...
You may also like the heated scraper ➡️ https://achedaway.com/products/acheda...

Core Elements Training offer a range of Sports Massage and Sports Therapy based qualifications and short courses.

To find out about Level 3, Level 4 and Level 5 accredited Sports Massage and Clinical Therapy qualifications and CPD short courses in modalities such as #Dry​ #Cupping​ #Therapy​, #Kinesiology #Taping, #Joint #Mobilisations, and more please visit:

http://www.coreelements.uk.com

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