Original Gari Eto recipe / Ghana popular food, gari ɛto

Опубликовано: 08 Октябрь 2026
на канале: Sarfo Baffoe
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Gari Eto is one of the Ghana popular food . Gari Ɛto became very popular in 1983 when famine occurred in Ghana. There is difference between gari Eto and gari fotor. Gari Eto is less expensive to prepare as compared to gari fotor.
Ingredients for making Gari Eto:
Pepper ; 3 pieces
Gari; half cup
Palm oil; 10 teaspoon
Momoni
Salt

Method for making Gari Eto -;

1. add little water to the gari without making it like a paste.
2. grind pepper, onion, salt and roasted momoni.
3. put moisture Gari into the grinded pepper.
5. fry slice onion and momoni inside the palm oil.
6. poul the palm oil into the mixture of Gari and the pepper.
7. serve with avocado or boil egg or fried koobi.