10 Shoulderstand Variations to try (easy and hard)

Опубликовано: 07 Июнь 2026
на канале: Balance & Bounce
448
19

You can do Shoulderstands and are now looking for your next challenge? In this video you can find 10 suggestions for variations of the Shoulderstand to try. I share static variations such as One-Hand or No-Hands Shoulderstand as well as dynamic variations such as Half Frontroll or Half Backroll. All of these can be done (and are demonstrated) on a rodeoline. You could also do them on a highline (just pay attention to leash handling).

Looking to learn Shoulderstands?    • Slackline Shoulderstand Tutorial  

00:00 Intro
00:27 One-Hand Shoulderstand
00:43 Play around with the leg position
01:07 Stick Shoulder
01:58 No-Hands Shoulderstand
02:53 "Wrong" Shoulder
03:18 Half Frontroll
03:44 Half Backroll
04:16 Surf in Shoulderstand
04:33 Outro