Why am I tired all the time?
Tiredness is very subjective.
Chances are, if you ask a random person if they’re feeling tired, they would probably say yes.
However, there is definitely a difference between “normal” tired and “do I need to see my doctor” tired.
With "normal" tired we improve with things like rest and relaxation.
With "abnormal" tiredness, or fatigue (the medical word for it), the tiredness is often overwhelming and isn't relieved easily.
In this video, we talk more about the common lifestyle, psychological and physical causes, things to look out for if you have fatigue and how to manage it.