Exposing fitness influencers! 🔥 Discover 10 things most of them wish you NEVER knew... Want to know why your body doesn't look like the ones on social media? How do influencers manipulate light and filters? In today's video, I'll debunk some myths about the "perfect body" and explain why comparing yourself to fitness influencers is a trap that can only deepen our insecurities.
❓ Episode question: Did any of this surprise you? Let me know in the comments!
💬 YOUR reaction is super important to me, so like, comment, and share!
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🎬 More quick and easy recipes are waiting for you here:
● MEALPREP IDEAS: https://bit.ly/3Id3BFM
● WHEN YOU DON'T WANT TO COOK: https://bit.ly/3uoWfcG
● HEALTHY VEGAN BREAKFASTS: https://bit.ly/3OUNzCy
● HEALTHY VEGAN QUICK DINNERS: https://bit.ly/3uoPck5
● HEALTHY AND QUICK DESSERTS: https://bit.ly/3yI3leQ
● HEALTHY SECOND BREAKFASTS AND LUNCHES TO TAKE: https://bit.ly/3up72n1
● WEIGHT LOSS, HEALTHY DIET: https://bit.ly/3yEypfp
● VEGANISM, VEGAN DIET: https://bit.ly/3upcqXm
👩💻 Blog: https://healthyomnomnom.pl
🛒 Healthyomnomnom's simple vegan menus and e-books: https://healthyomnomnom.pl/sklep
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📃 Email: [email protected]
🙋♀️ I'm often asked:
What blender is this?
→ The blender I use is a Bosch ErgoMixx 1000W
Where are the plates/bowls from?
→ Most are from Patpottery
Where/Can I find the nutritional information for the recipes?
→ They are located on the blog (on the recipe page) in the "Nutritional Values" drop-down list.
Do you offer individual consultations?
→ No, but if you like my recipes, you can purchase ready-made menus: https://healthyomnomnom.pl/sklep
Where are the glasses from?
→ Muscat
What recording equipment do you use?
→ Canon 200d camera with Rode Wireless Go II Single microphone + Rode Lavalier GO; iPhone 13 Pro in vlogs
Editing: Kasia Berlak ( / berlak_design )
Thank you for stopping by! Stay tuned! ❤️
Healthy Omnomnom