Tea Practice and Your Gut Microbiome Health. Part 1. Sheng puer tea ball, chrysanthemum greens.
Part 1 in a series about tea practice and your gut microbiome. Adding a daily tea practice to help with your mental health and overall well-being regardless of the tea you choose to drink.
Tea - Sheng puer tea ball from Bitterleaf Teas
Chrysanthemum green salad with sesame dressing.
Book on Microbiome health: https://newsociety.com/book/the-secre...
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