PRO Boxing Tips - How to Train for Punching Power - Frank Buglioni
Professional super middleweight boxer Frank Buglioni breaks down some basic boxing tips on punching technique, heavy bag training, and boxing training methods for punching power. Take a look at some pro boxing techniques from this undefeated up-an-coming fighter!
00:00 - Intro
00:22 - Wrapping your hands properly
00:38 - The support of gloves
01:14 - How to train and increase punching power
01:32 - How to increase power
01:50 - Timing and technique
02:10 - Pro Boxing Tip #1 - Aim to the accuracy locations on a bag
02:38 - Pro Boxing Tip #2 - Secret for good right hand / left hook
03:20 - Pro Boxing Tip #3 - The legs slightly wider than shoulder
04:05 - Unorthodox ways of increasing punch and power
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