Bikini tan with homemade tanning lotion | Step by step
One of the benefits of daily sun exposure is improved mood, preventing the risk of developing emotional disorders such as depression. Sunlight promotes increased satisfaction and well-being by aiding in the production of endorphins and serotonin, also known as the happiness hormones. But remember that the best time to sunbathe is before 10 a.m. or after 4 p.m.
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