3 Things Not to Do When You Have Chronic Anxiety / De-Identify Yourself with Anxiety

Опубликовано: 15 Июль 2026
на канале: Тиша - Медитації українською
8,645
961

Meditation "Anxiety Processing Technique" and the course "Anxiety Reduction" here:

"Silence - Meditations in Ukrainian" in the App Store:
https://apps.apple.com/ua/app/id64503...

In the Play Market:
https://play.google.com/store/apps/de...

My Instagram:   / valeria.vainraukh  

Instagram of the application:   / tysha.app  

Telegram: https://t.me/tysha_meditate

————————

You can support the channel here:

Become a sponsor of this channel to practice live every Thursday at 20:00:
   / @tysha.meditate.ukraine  

Or buy me a coffee here:
https://www.buymeacoffee.com/meditate.ua

Thank you for meditating and taking care of yourself!