50 MIN FULL BODY CARDIO HIIT - Burn 1000 Calories (No Equipment, Home Workout)

Опубликовано: 29 Октябрь 2024
на канале: Oliver Sjostrom
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Push your limits with this 50 minute Full Body Cardio HIIT workout, designed to torch 1000 calories.

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▸ Full Body HIIT Workout
▸ Time: 50 Min + Warm Up & Cool Down
▸ Intervals: 45 sec on/ 15s Rest
▸ No Equipment
▸ Calorie Burn ~1000

Let me know what you think about this workout, share your progress, or ask me a question in the comments! 💬💙

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