Knee Sleeves: What, Why, and When
Do your knees need a nice, warm hug? Phil covers the basics of knee sleeves for lifting - what they are, why you might want to use them, and when you would want to use them.
UPCOMING CAMP - Twin Cities
Starting Strength Squat & Deadlift Camp
October 3, 2026
Minneapolis, MN
Head here for more info and to get signed up: https://testifysc.com/events
Phil, Becky, and Sharon's Rehband knee sleeves: https://amzn.to/3QsBub3
Stoic knee sleeves: https://amzn.to/40ec0RX
Iron Bull knee sleeves: https://amzn.to/3RnUPs6
KNEE SLEEVES: The Complete Guide and the BEST Way to Put Them On (Lifting Gear Series)
• KNEE SLEEVES: The Complete Guide and the B...
Knee Sleeves: What, Why, and When
• Knee Sleeves: What, Why, and When
How to Put on Knee Sleeves (the super secret and easy way!)
• How to Put on Knee Sleeves (the super secr...
When lifting, we strongly recommend lifting shoes (see our video below on that topic). Here are some solid options:
Nike Romaleos 4: https://amzn.to/3LAYn8d
Inov-8 Fastlift 360: https://amzn.to/3xIoXGZ
VS Athletics Weightlifting Shoe: https://amzn.to/3LGoYB6
Adidas Adipower: https://amzn.to/3BzbiTS
LIFTING SHOES: The Complete Guide to the Best and WORST Shoes! (Lifting Gear Series)
• LIFTING SHOES: The Complete Guide to the B...
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